When we’re young, our brains retain neuroplasticity as they grow and adapt, a useful attribute that slowly degrades as we age ...
The study tested 267 soldiers, finding that 20 minutes of activity strongly predicts performance on the Armed Forces ...
Marine Corps University began using the popular video game to improve cognitive performance and decision making under ...
It’s another instance of how our amazing brains adapt to challenges and change – known as neuroplasticity. An article in ...
Since being diagnosed with depression in 1995, Leonie Schneider has been prescribed antidepressants for over 24 years. “To be ...
I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...
Travel is a healthy habit, offering physical, relational, and mental health benefits. We asked health experts to share the ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
A trial enrolled nine individuals with PTSD and used a next-generation miniaturized system to deliver vagus nerve stimulation.
Over recent years, executive leadership conversation has shifted. Companies are no longer judged solely on the bottom line, ...
Between 2013 and 2020, Angelica Glass walked every lane, highway, boulevard, cul-de-sac and any other kind of street in Santa ...