You must have heard about the notion that you need to chew your food 32 times. This is believed to be a benchmark for good digestion. The number originates from humans having 32 teeth — referring to ...

After-food gut health tests offer ways to identify why you may be experiencing bloating. Here are the types of after-food gut ...

It is one of the most basic foods in the Israeli kitchen, but when the well–known green sign appears on it – it is no longer ...

While researchers often pay more attention to the dietary triggers to avoid, some foods can also help the condition.

Monsoon can increase the risk of gut problems due to food contamination, unsafe water and hygiene mistakes. Learn simple ways ...

Monsoon increases the risk of food-borne illnesses due to humidity and contaminated food. Here’s what to eat, what to avoid ...

Walmart is known for its convenience and low prices, but when it comes to food, only some things on the shelves are worth ...

Not all spoilt food smells bad. During the monsoon, bacteria can multiply quickly even before food develops a foul odour, ...

India, July 5 -- If you have been feeling bloated after meals, dealing with irregular bowel movements, or constantly battling ...

Ribs are the perfect barbecue food, but they're not exactly easy to make. We've rounded up some mistakes you'll want to avoid ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Sometimes the secret to stress-free meals isn’t cooking more—it’s buying less, but smarter. You get home, open the fridge, ...