Most of us have a voice that plays in our heads as we move through the day—a running internal narration of our lives. If you pause and truly reflect on that inner voice, how does it tend to speak? Is ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

The biofield, mediated by light known as biophotons, could be the missing piece of the consciousness puzzle.

Virginia Tech scientist Sora Shin (right) of the Fralin Biomedical Research Institute at VTC and postdoctoral associate Jane Jung found that early-life trauma changes a brain circuit linked to both ...

Your lifestyle choices create ripples that extend far beyond your daily routines. The way you structure your days, the environments you choose to spend time in, and even the small habits you barely ...