Whatever their views on America’s immigration laws, most Americans probably have no idea how much the US is spending to ...

Intimacy director, a job that's less than a couple decades old in film and theater, is becoming part of more local ...

Hidden in the heart of Boise, Idaho sits a culinary landmark that turns the humble onion ring into an art form while simultaneously challenging everything you thought you knew about portion sizes. Big ...

After 60, flatten your core with 4 gentle bed exercises. In 10 to 12 minutes, strengthen deep abs and improve posture.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

On Thanksgiving Eve last year, I sat at the National Exemplar, in Mariemont, slicing through a ruby-red slab of prime rib with my steak knife before dragging it through a dollop of buttery whipped ...

It can be normal to feel pain in your ribs after an ab workout. This occurs because your abdominal muscles attach to the ribs ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...