Although relieving your stress with extra pressure might seem an overt contradiction, reflexology could hold the key to soothing your body and soul. An ancient therapeutic technique for alleviating ...

Every September, reflexologists around the world organise events to promote awareness of the benefits of reflexology. While some may be tilting their heads in confusion, reflexology therapy is ...

Reflexology has been around for thousands of years. It is reported that it can reduce pain and encourage healing in the body. But is the complimentary medicine any good? Health Reporter HELEN RAE ...

Reflexology may have had beginnings in ancient Egypt, according to some sources, and others say that different forms of working with the feet to affect health were used all over the ancient world. The ...

There is almost nothing more relaxing than a good massage. I suppose I was pretty much a traditionalist — Swedish, acupressure, deep tissue — until I started traveling to Asia almost 25 years ago. It ...