Fugitive gym trainer Stanislav Stamenov is applying for bail in an attempt to be released from custody in Cape Town, where he ...

At the command of a female instructor, a line of girls and women, some wearing pink ear protectors, shoot five rounds at a ...

South African MMA star Willie van Rooyen needed one piece of advice to turn his night completely around, and his father ...

Shadrack Yemba says he’s ready for war as he prepares to face a fellow Congolese fighter in a high-stakes PFL Africa bout.

A young woman crosses the line by fat-shaming a mom at the gym, thinking it will push her to leave. Instead, she faces an unexpected response that shifts the entire situation in this powerful and ...

Davido's gym comeback video goes viral as he trains for his March 2026 Europe tour, showcasing a boxing session amidst ...

Dundee learner Nomfanelo Ndlovu prepares for national boxing championships, balancing school, training and ambition for ...

Inspired Education Group opened applications for its 2026 Nsouli Scholars Programme, offering full scholarships to exceptional students in Mzansi ...

Dlamini’s journey into the sport began at age 10 in 2004, driven by a desire to protect his mother from his father’s abusive ...

Christopher Trybus is on trial for manslaughter after his wife Tarryn Baird took her own life.

His love for the game morphed into a dream of playing high level basketball. In 2017, he got a taste of what that could look ...

Former Olympic long jump silver medallist Luvo Manyonga will end a seven-year international hiatus after being selected in ...