Beats Powerbeats Pro 2 are down to $99.99 on Woot, their lowest price yet. These workout-focused earbuds offer a secure ear hook design, active noise canceling, transparency mode, and up to 45 hours ...

Health experts have called for a reduction in music volume during exercise classes, following a new study that indicates lower sound levels do not significantly affect workout intensity. The Royal ...

Across the country, Black-owned fitness spaces are reshaping the way wellness shows up in local communities.

These days, he teaches Nia dance and Pilates classes (barre, standing, and seated) and also offers private Pilates sessions ...

Riley has created a five-minute barre-inspired cardio burst to give her clients a boost when their energy is low. Best of all, she’s soundtracked her routine to ’80s classic “Holding Out for a Hero” ...

UConn Huskies star Azzi spoke with Women's Fastbreak On SI about her partnership with Planet Fitness, plus other aspects of ...

Imperfect Women star Kerry Washington shared candid insight into her past struggles with an eating disorder and what it was ...

When illness disrupts life’s rhythm, music, resilience, and executive function help us cope, choose wisely, and keep moving forward—one intentional step at a time.

Doja Cat shared she's "now struggling with BPD," also known as borderline personality disorder, a mental health condition characterized by extreme emotions and impulsiveness.

PGA Tour winner Gary Woodland opened up about his battle with PTSD after undergoing brain surgery in 2023: “Inside, I feel like I’m dying, and I feel like I’m living a lie.” ...

Layla Taylor shared that she is receiving treatment for her ongoing struggle with anorexia, which she discussed during season four of The Secret Lives of Mormon Wives.