Talk of brain health often centers on diet, sleep and exercise but one surprising habit is gaining traction in neuroscience ...

A: Goosebumps, scientifically known as piloerection, occur when tiny muscles called arrector pili contract at the base of ...

Unlike clinical-grade stimulators that require medical supervision or invasive procedures, Pulsetto is positioned within the ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

This can actually help build trust, because people often see blushing as a sign of honesty or sincerity – especially as it’s ...

As we approach a new year, many of us will be taking stock of our health and wellbeing, both physical and mental. Here are ...

Excess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin ...

In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

Does someone actually fancy you, or are they just being polite? Now, scientists have revealed an easy way to find out - ...

The holidays are coming up, which can be stressful even in the best of circumstances. Here are 5 ways to practice radical ...