South Africa will host the first Future Aesthetics Symposium in Cape Town, on Saturday 23 May, themed Design Your ...

Plastic surgeon Prof. Chrysis Sofianos warns combining elective cosmetic surgery like a tummy tuck with a C-section can ...

Cumulative exposure to environmental toxins may be an underrecognized contributor to chronic inflammation and accelerated ...

Dry floating is gaining traction and it seems to be the perfect tool to help you unwind and improve your health.

Princess of Wales Kate Middleton has revealed that since her cancer has gone into remission she know longer consumes any ...

Interest in heat exposure has grown as more people look for practical ways to support recovery, stress management, and long-term health. Among these approaches, outdoor saunas have become increasingly ...

If you had to name infamous blonde women from the ’90s, the names of Princess Diana and Cindy Crawford would likely escape your lips. However, another name that comes to mind is Carolyn ...

Each year on World Hearing Day, we are reminded that hearing connects us to the people and experiences that shape our lives. Yet to date, healthy hearing has rarely shared the spotlight in everyday ...

Would you love to make pasta from scratch and infuse it with herbs from a well-tended garden? Is it your secret dream to quit your job and move far away from the hustle and bustle of city life? Let’s ...

“Anti-aging medicine” is not the best term to describe his field of interest, says Dr. Craige Golding, specialist in anti-aging medicine and founder of the Golding Institute. It tends to suggest a ...

We talk a lot these days about biohacking: using science, technology, and lifestyle interventions to “upgrade” the body and mind. But let’s pause on the word itself: “bio”, meaning life. Nature. The ...

A tradition that was rediscovered by Gautama Buddha over 2 500 years ago, Vipassana is a universal technique of meditation that focuses on self-transformation through self-observation. The three ...