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Improving the lives of patients with autoimmune, inflammatory and musculoskeletal diseases. Pain shouldn't hold you back. Let us help. Did you know that 100 million Americans live with chronic pain?

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

If you’ve got achy knees, don’t be so quick to chalk it up to age- or sports-related wear-and-tear or arthritis. “Knee pain doesn’t always mean there’s damage,” says Aleksandra Kuta, PT, DPT, OCS, a ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Articular cartilage can be damaged by a traumatic injury, ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Odds are if you’re traveling this holiday season, a long car ride may be in your future. Many of us ...

The chest includes some of the most prominent muscles of our body, and they’re at work for us almost constantly. The main function of the chest muscles is to help you bring your arms closer to your ...

Safe and effective contraception is important for all women, including women with systemic lupus erythematosus (lupus, sometimes also abbreviated as SLE). The effectiveness of available contraceptives ...

osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning “inflammation.” However, this definition is not ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...

Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Advice to improve your movement, ...