Resilience targeting inflicts hopelessness and cynicism. These skills can help you stay motivated and hopeful when the whole ...

A new class of non-opioid drugs treats pain by blocking signals before they reach the brain, reducing the risk of addiction.

You are not your mistakes. So how can you move beyond self-sabotaging behavior and give yourself another chance?

Fifty years after the fall of Saigon, Vietnam War veterans continue to struggle to make sense of their experiences.

If you’re one of many people who wrestle with taking in compassion from others or from yourself, and you’re curious about how ...

Wives' contribution to the household economy has increased. Husbands are performing more housework, but women still do more.

Adult children and their parents often experience a difficult transition because they each have different memories and are in ...

Are you constantly “holding it together” to fit in? ADHD masking can be exhausting. Discover why it happens and how to unmask ...

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...

On days when everything seems to be going against you, instead of pretending your problems don't exist, try this.

The asymptote symbolizes infinite striving without ever fully arriving. The void people fear may actually hold possibility, ...

A new trend in psychology is to expose yourself to rejection in order to make you stronger. But does it really work? Beware, ...