Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

The Government is right to be nervous about the impact that rising air conditioner use could have on the electricity system.

Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has ...

Blair Kinghorn has revealed his first act upon arrival into the British and Irish Lions camp in Australia was to wake up captain Maro Itoje. Two days after helping Toulouse clinch a third successive ...

Even doctors need a dose of their own advice for regular checkups. Long hours, stress, and constant exposure take a toll.

The aging population is growing globally, making healthy aging a critical public health goal. Emerging evidence suggests that ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

Here's 7 life-saving tips every dog owner should know during a heatwave. Understanding overheating warning signs can prevent a medical emergency. Early signs include frantic panting, excessive ...

Baby sleep products have a long history of recalls by the Consumer Product Safety Commission, from banned drop-side cribs and crib bumper pads to deadly inclined sleepers.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Even people who can’t nap on planes are managing to get hours of sleep with this travel neck pillow. The comfortable and ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.