Jackson State defensive lineman Jeremiah Williams totaled 23 reps on the bench press at pro day on March 26. Watch Next ...

A federal judge has blocked the Trump administration from enforcing a policy limiting news reporters’ access to the Pentagon, ...

Strongway Gym Supplies has opened pre-orders for Smith machine home gyms with integrated cable weight systems. The equipment combines guided barbell tracks with multi-station cable attachments, now ...

Upper body training has long been associated with bodybuilders and gym enthusiasts. In reality, however, its benefits extend far beyond building impressive arms or a wide chest. The best exercises for ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

While the debate rages on the exact value of the NFL Combine, one thing is certain — the scouting event has often showcased some of the best athletes in the country. That has been made apparent on ...

Oregon Ducks tight end Kenyon Sadiq has been stealing the show at the 2026 NFL Combine. Sadiq has put his combination of speed and strength on full display. Kenyon Sadiq's Bench Press Display at NFL ...

For men who train consistently, strength doesn’t fall off a cliff at 40. In fact, for many lifters, their forties are when they’re at their strongest. Strength is closely linked to training age, not ...

Carson Vis scored 17 points off of the bench to lead the Western Michigan Broncos over the Bowling Green Falcons 88-79 on Tuesday. The Broncos improved to 10-18 with the win and the Falcons fell ...

Amid an otherwise quiet period in the NFL calendar, the combine breaks the ice (often literally and figuratively) and shakes up draft boards two months ahead of the draft. The National Invitational ...

Defense Secretary Pete Hegseth can’t stop pumping iron as U.S. warships head towards the Middle East. Hegseth, self-titled the “Secretary of War,” posted another workout video from Fort Campbell, ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one did the most repetitions in the bench press at the annual NFL Scouting Combine? A new ...