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The army and the air force have for the first time used a Chinook helicopter to deploy an assault bridge by air. This move ...

In a display of growing coordination between the Indian Army and the Air Force, a heavy-duty pontoon assault bridge was ...

Indian Army's Kharga Sappers and the Indian Air Force have successfully demonstrated the rapid deployment of a pontoon ...

CSCS expert shares 4 bed exercises that restore muscle tone after 55—no gym, no equipment. Start strong before you even stand ...

A certified strength coach shares 5 daily leg exercises after 50 that restore muscle faster than traditional weight training.

The Ogun State Government has demolished shanties and temporary structures erected along the road setback at the border ...

Knee injuries are often caused by a lack of strength or stability in the joint, making it essential to train for healthy knees. Strong muscles, tendons, and ligaments around the knee help reduce ...

INEC has launched a new mega Continuous Voter Registration (CVR) centre in Jos, Plateau State, to boost PVC registration and ...

Indian Army and Air Force have successfully deployed a pontoon assault bridge using a Chinook helicopter. This joint exercise ...

Demonstrating their combined strength and readiness, the U.S. Eighth Army and the Republic of Korea Army executed a dynamic ...