Pleun Dekkers defended her title at the 2026 EPF European Open Classic Powerlifting Championships and set a new raw squat IPF World Record.

Colten Mertens and Lucy Campbell claimed the top spots in their respective divisions after three incredible weeks of the 2026 ...

From agriculture to the Hyrox carpet: The sled has become one of the most popular disciplines–whether for football players, ...

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt ...

The third and final workout of the 2026 CrossFit Open has been released, giving athletes around the world one last chance to ...

This morning’s Day to Day is brought to you by the letter “F”! The “F” standing for fitness. We got some LIVE March Madness-themed exercises ...

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's Health programs can get you there.

Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.

These exercises challenge one side of your body at a time. Practicing them can make daily tasks easier. These exercises challenge one side of your body at a time. Practicing them can make daily tasks ...

Multi-sport athletes Molly O’Hara, Amiah Newton and Gia Griffith are girls weightlifting state champions. “I really do feel like all of them make me better,” O’Hara said of ...