In a new study, yawning has been shown to push the brain’s clear fluid in the opposite direction of a deep breath.
Robert Croft, who has died aged 91, was a US Navy diving instructor whose record-breaking feats of deep diving in the 1960s transformed scientific understanding of how the human body responds to ...
Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy ...
Have you ever watched someone you love suffer – or even lose their life – to lung disease? Whether it’s lung cancer, COPD or asthma – it is heartbreaking to watch a person you love struggle for ...
The Denver Nuggets and the rest of the league have officially entered their All-Star break stint, allowing everyone to take a deep breath throughout the weekend in Los Angeles and the days after for ...
Hundreds of tiny air-quality sensors are tracking pollution across Chicago’s neighborhoods, and the data is now at your fingertips.
His derring-do and unusual lung capacity led him to make record-breaking dives of more than 200 feet into the Atlantic without wearing a scuba tank or fins.
Detroit Tigers left-hander Tarik Skubal faced live hitters earlier than usual in spring training, plus prospect Max Clark has some obsessed fans.
Alex Vesia reported to spring training months after he missed the World Series following the death of his baby.
We discovered that we’ve both tried working as Uber Eats deliverers. Zach We both enjoy working with people, and nature and travel. She works in an after-school program and values being of service to ...
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How breathing exercises can reduce anxiety
Breathing exercises are a powerful tool for reducing anxiety and calming the mind. When you feel stress building up, your breathing can quicken and become shallow, which fuels your anxiety. Slowing ...
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