Why does waiting for a reply feel so personal? This piece explores how notifications, read receipts, and silence shape ...

Why are short videos so addictive? New research links attachment anxiety and alexithymia to Short Video Addiction (SVA).

Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

Research from CFP Board and Empathy suggests many Americans hide everyday cost stress and delay legacy planning, creating ...

Children who experience disorganized attachment often fear their caregivers, but crave their attention. If you think your ...

A new study shows how thoughts about mortality shape travel decisions - and why where you live may influence how you cope.

Change sounds appealing in theory. But when change becomes real, fear shows up. Adam Wittbrodt explains how to work through ...

Is Cam Schlittler afraid of spiders? Discover the surprising Arachnophobia incident that happened during Yankees spring ...

During the PLOS ONE study, researchers observed surprising fear reactions in the 38 species that were tested by the fake ...

This article explains moral injury in the military, how it differs from PTSD, how leadership failures can cause it, and why ...