Ozempic and other GLP-1 weight-loss medications are being heralded as a miracle drug — and they likely are for people with ...

Forensic analysis of videos and satellite imagery shows how the US-Israeli strikes damaged Iranian hospitals, schools and gyms near targets. CNN’s Katie Polglase and the investigations team report ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Dark showering, a supposed hack for calming the mind and inducing relaxation for sleep, has been trending on social media. As the name implies, it involves dimming the lights, or turning them off ...

NextSense has released Smartbuds, a pair of wireless sleep earbuds designed to improve sleep by analyzing brain activity and providing real-time audio cues. While most sleep trackers simply use heart ...

Getting a good night’s sleep not only helps you feel physically and mentally ready to tackle each day, but studies say that it may also add years to your life. Still, many people struggle to fall ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

It’s one of the latest social media bedtime hacks. But is there actual scientific evidence behind showering in the dark? The practice of dark showering is just what it sounds like: taking a shower ...

This white noise machine makes a calming, steady sound that blocks out distractions and helps you sleep better. The consistent background noise can help you fall asleep faster and stay asleep longer.

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of advice promising better sleep. But when sleep apnea is part of the picture, ...