Now is the time to build some sustainable habits that will keep you sharp, energized, and on your speaking game through the spring, summer, and fall.

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

A daily intake of protein and prebiotic supplements, specifically inulin or fructooligosaccharide (FOS), appears to improve memory and cognitive function in individuals over 60.

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference ...

In 2026, Trimology has quickly become one of the most searched weight loss supplements for women over 35, yet with ...

The April Fools' product rollout included the tagline "Treat your butt as good as your gut," a playful nod to each company's ...

A common fruit may do more for your gut than expected. A UK-based surgeon explains how daily intake could improve digestion ...

Can collagen powders and beauty supplements really improve your skin? A naturopath explains what works, what doesn’t, and how ...

If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

The British Heart Foundation is urging people to look more closely at some popular gut-friendly foods which may also come ...

Zero-sugar and diet extensions have aided the performance of the carbonated soft drink market as well as the proliferation of prebiotic sodas.