Page tells Parade that as we age, a strong, responsive core helps to improve balance and reduce the risk of falls by keeping the body's center of gravity aligned and making everyday movements easier.

A bone expert says calcium and vitamin D still matter despite a new study questioning their role in preventing fractures.

Your Gums Are Bleeding, and It May Not Be About Brushing Persistent bleeding gums are the most misread signal in the dental ...

Over the last decade, goal-directed management of osteoporosis has been developed as a concept. In 2024, a working group of ...

I enrolled in Human Longevity's executive health program. My cancer results were reassuring, but my genetic results left me a ...

A single test of bone thickness can predict whether a woman is likely to experience backbone or vertebral fractures in the next 15 years. Bone mineral density (BMD) is a measure of bone thickness that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Routine bone density scans, known as DEXA scans, are ...

Bone is continuously renewed through a process known as bone remodeling, in which osteoblasts (bone-forming cells) build new bone, while osteoclasts (bone-resorbing cells) remove older mineralized ...

When it comes to treating obesity, type 2 diabetes, and other chronic health conditions, GLP-1 agonist drugs—such as Ozempic, Zepbound, and Wegovy—have been a game changer for literally millions of ...

Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common, particularly in postmenopausal women and elderly adults. It's estimated ...

You might think of osteoporosis and low bone density as things only women of a certain age need to worry about, but the truth is that bone health is really best thought of as a long game. Just like a ...