The stakes of treating “how are you?” like a throwaway greeting are higher than you might expect. When the question becomes ...

Job seekers have to jump through so many hoops these days to even get an interview that it often feels like the only parts of them that matter are the meat — your qualifications, your education, your ...

We tend to run our lives on autopilot, barely aware of what we do or feel. Maybe it's time to take charge. Six tips to get ...

I recently asked an acquaintance how she was four times in a row. Here's how to avoid getting stuck on this conversational hamster wheel. While checking in at the gym the other day, I chirped, “Hey, ...

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you're trying to lead a ...

Hands holding masks with happy and sad faces. Person choosing facial expression for hiding feelings flat vector illustration. Psychology, emotion concept for banner, website design or landing web page ...

Unprecedented times are starting to feel like the new normal. What we need to get through these times is social support. But in order to receive it, we have to stop "surface acting," or feeling ...