Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

Drinking prune juice is an effective way to treat constipation. Timing it properly can help promote gentleness and reduce ...

There are an array of reasons that world travelers may become constipated while they are getting to their destination. The main reasons that people get constipated during travel are dehydration, ...

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...

There are certain foods to can lead to bloating and constipation. Expert says it's best to avoid them for a healthy and happy ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

But sometimes, our body has other plans – and our long-awaited holiday is spoiled by changes in our bowel habits. From ...

Chances are you've experienced constipation at some point in your life. It's one of the most common gastrointestinal ...

An icon in the shape of a lightning bolt. Impact Link I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s ...