After R Madhavan brought focus to rice kanji, a dietician highlights its benefits for digestion and gut health. Rich in ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. The plan for a surreptitious meeting had been in the works for weeks. On the morning of November 7, ...

Lifestyle coach Luke Coutinho highlights the benefits of pazhaya kanji, a traditional South Indian rice-based drink, for gut ...

Kanji, a traditional Indian dish made with rice, lentils, and spices, is easy to digest, rich in protein, and boosts immunity. Its warm, soothing nature aids hydration and gut health, making it ideal ...

Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.

Chef Pankaj Bhadouria talks about kanji as India’s original probiotic drink and shares an easy beetroot version of the traditional fermented beverage popularly prepared in North India around Holi.

Ever wondered what actor R. Madhavan eats for breakfast, especially during the scorching summer months? In a recent interview, the actor revealed his favourite morning meal, a simple, healthy choice ...