If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re staring at grocery store shelves. Now, ...

Food processing is a key factor in how we consume and experience our meals. The range of food processing can vary from minimal intervention to highly modified products. The way food is processed ...

What is the NOVA method of food classification? Food processing ensures safety and shelf life by transforming raw components into new products. In the last several decades, this has changed in ...