Chronic stress impairs cognition, but there are things you can do to mitigate the effects. Learn 8 neurologist-recommended tips. Feeling momentarily stressed is part of being human. Feeling ...

Aerobic vs resistance or mind-body exercise showed a substantial impact on mitigating depression and anxiety in adults.

Whether it’s caused by difficulties at home, challenges at work, or turmoil in the world, stress is ubiquitous. And unfortunately, it’s not going away. When we don’t recognize and manage our stress, ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 2 years old. There are ways to take ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

Kevin Morris receives funding for this research from the Morris Animal Foundation, the Human-Animal Bond Research Institute, and the University of Denver. Jaci Gandenberger receives funding from the ...