The same principles that help astronauts stay strong in microgravity can help us all resist the slow collapse of ageing – and ...

Lower socioeconomic status is linked to reduced access to pharmacologic and nonpharmacologic treatments for chronic low back pain.

I was formally a sufferer of low-back pain myself and many workouts made me feel worse. Until I finally discovered Pilates ...

My back’s been bothering me, and everyone seems to have ideas what’s causing the pain. Can you help? ANSWER: Back pain is ...

Older adults who avoid meat in their golden years may be less likely to reach age 100 than their meat-eating counterparts, new research suggests. Researchers tracked more than 5,000 adults aged 80 or ...

Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease ...

Discover how Pilates can gently strengthen your core, improve spinal alignment, and ease chronic lower back pain through targeted, low impact movement. Chronic lower back pain can make everyday ...

Research conducted by ChooseMyCar has found that 38% of people think all over-80s should be banned from driving. Support for a ban on driving for over-80s was strongest among younger people, with 53% ...

To learn more about our editorial approach, explore The Direct Message methodology. Last month at the community literacy center where I volunteer, I overheard two of our oldest learners chatting ...

RENO, Nev. (KOLO) - Update at 11:09 a.m.: Both I-80 eastbound and I-80 westbound over Donner Summit have reopened for all passenger vehicles with R-2 chain restrictions. CHP Truckee says they are ...

BERLIN, Feb 17 (Reuters) - More than 80 actors, directors and other artists who have taken part in the Berlin Film Festival, including Tilda Swinton and Javier Bardem, signed an open letter to the ...

Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...