Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Step outside on a peak summer afternoon and you can feel the water leaving your body. It’s in the sweat on your neck, the dry ...

Chest pain can be caused by anxiety or serious conditions like heart problems—learn how to tell the difference, recognize key symptoms, and know when to seek urgent medical care.

Treating high blood pressure has traditionally focused on medications that relax blood vessels, reduce fluid retention or ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

These gentle yoga postures can naturally support thyroid balance by improving circulation, regulating metabolism, and ...

The American Heart Association says walking as little as 30 minutes a day can provide these benefits: improved blood pressure and blood sugar levels; help in maintaining a healthy body weight and ...

Thermotherapy and cryotherapy are popular recovery modalities. Here's when you should use each one for recovery and pain ...

Although all of the characters on "The Next Generation" are fun in their own way, some are significantly more endearing than ...