Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

Your pooping habits aren’t just indicative of your digestive health. They offer a clue into your cardiovascular health, too. “Regular bowel habits are generally considered a marker of overall good ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...