Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

But the most remarkable thing about the game was Marc-Andre ter Stegen’s return to the starting XI. The 33-year-old made his ...

Maya Nazareth was uncomfortable in her jiujitsu gear. So she decided to start Alchemize Fightwear, the apparel brand that won ...

He will go out on top in a way few boxers do, with his final fight being a sensational unanimous decision victory over Canelo ...

Former UFC title challenger Paulo Costa will face a rising star when he returns to the Octagon at UFC 326 next year.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

A fresh take on one of Jane Austen's most unassuming characters: Mary Bennet. Forced to step out of her sisters' shadows, ...

After killing the boy and his mother, he took her Apple watch and drove her BMW to the family home where he stabbed the boy's ...

A judge has sentenced a Sydney taekwondo instructor to life in prison without parole for murdering a 7-year-old student and ...

With the VR headset, players can see and face their opponents in a virtual setting. The objective is simple: land as many kicks as possible to deplete the opponent’s health bar, just like in ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

Aaron Kennedy is a renaissance man at heart. The HHS grad holds a philosophy degree from Bloomsburg and has his sights set on ...