(OsakaWayne Studios/Moment/Getty Images) A new study has uncovered a connection between malfunctions in the brain's waste ...

A duo of drugs that boosts our glymphatic system, which clears waste from our brain, also improves the removal of proteins ...

A neurologist explains why 7–8 hours of quality sleep is the most important habit for brain & body health, and how sleep ...

Ultimately, whatever sleep position you find comfiest is going to be the best one for you. This is because it’s what’s going to give you the most rest, which, in turn, will also keep you healthiest.

We’re told that sleep is a superpower, making us smarter, healthier and happier. But how much is enough? And is insomnia as bad for us as we think?

Experts reveal which sleep disturbances may signal something deeper, and when you should be concerned.

CEREBRAL lymphatic dysfunction is emerging as a promising therapeutic target in Alzheimer’s disease treatment and research.

Science: The Art of Decluttering: Mental tiredness is a neurochemical reality rather than only an emotion. The neurotransmitter glutamate builds up in the lateral prefrontal cortex (LPFC), the brain's ...

Side sleeping is incredibly common, but did you know it can improve sleep quality and banish 3 a.m. wake ups?

Parkinson's disease is a neurodegenerative disorder characterized by the progressive loss of dopamine-producing nerve cells in the brain, leading to motor slowing, gait and balance problems ...

A new study traces the molecular pathway connecting the gut immune system to the brain during a parasitic infection, ...