Walking tours are a wonderful way to experience a city in a unique way. Local storytelling tours offer benefits such as knowledgeable tour guides, cost-effectiveness, and a healthy activity to partake ...

Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few as 3,000 steps daily could be enough to slow the progression of Alzheimer’s disease, according to a ...

A new study suggests just 3,000 to 7,500 steps per day can slow early cognitive decline by 3 to 7 years in older adults at risk of Alzheimer’s disease. A modest increase in physical activity can delay ...

Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...

According to a new Mass General Brigham study, that showed people who walked 3,000 to 5,000 steps a day saw cognitive decline delayed for three years on average. Maddow Blog | Why the North Carolina ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

Tim McGraw “seriously” contemplated taking a step back from the music industry after dealing with some health struggles. “I’ve had four back surgeries and double knee replacements, just in the last ...

CONWAY, SC (WMBF) - After years of stores closing and foot traffic dwindling, new life is coming back to the Coastal Center shopping plaza in Conway. A $60 million redevelopment project is now ...

Tropical Storm Melissa is expected to meander the Caribbean at an agonizingly slow pace in the coming days, even as it’s forecast to strengthen into a hurricane, covering as little as 2 miles in an ...

Guitarist Gregg Belisle-Chi's story mirrors that of saxophonist Tim Berne, which makes Slow Crawl all the more compelling. Berne's own musical journey began when he was so moved by Julius Hemphill's ...