Every hour of screen time in bed before sleep increases your risk of insomnia by 59%, according to recent research published ...

The app assigns you a city with a small population when you first set things up, so the initial energy demand is low. A short ...

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do ...

Transition is an AI triathlon coaching app built to take the guesswork out of training, whatever distance you’re aiming for.

Shopping for yourself or a loved one on Amazon Prime Day? Here are the best fitness tech deals, including smartwatches, ...

The Workout app on your Apple Watch can be pretty dynamic. Not only can it track your metrics (time, distance, calories burned, cadence, etc.) for a wide variety of workouts, meditations, stretches ...

A slew of new apps focus on connecting people who love to work out. D.C. Banks and Nicole Ho met through the Surf dating app, which connects athletes looking to meet at Hyrox fitness races. A slew of ...

When working out at home, do you ever find yourself taking too long of a rest (break)? You might even find yourself scrolling through your phone longer than intended while taking a break. To solve ...

We provide honest reviews based on a thorough, multi-point testing methodology. We do earn a commission if you purchase through our links, supporting our independent product assessments. View our ...

An independent company called Supernatural Health is making a new app. It sounds like good news for Supernatural fans like me. I started with CNET reviewing laptops in 2009. Now I explore wearable ...

Whether it’s giving you workout plans or summarizing your sleep, AI has hit fitness apps hard. In the race to add artificial intelligence features to everything from your music playlists to your ...