The trendy new pitch in MLB this spring is the kick changeup, and Orioles lefty Cade Povich is throwing it. Here’s what it is and why he’s trying to master it.

Madness is named so for a reason; pandemonium can break loose at any given moment. All it takes is a banked-in midrange, a turnover and a ball flying into the stands off a simple inbounds play to ...

UConn’s Paige Bueckers established herself as the likely No. 1 pick in the upcoming WNBA draft well before she put together a second straight outstanding season and was named Big East player of the ye ...

Special prosecutor Hank Brennan wants Judge Cannone to bar any mention of the federal probe into the case during Read’s upcoming retrial.

Derek and Jenny Gibson, from Burgh St Peter in Norfolk, are fighting for a Blue Badge after Norfolk County Council denied the application.

David Cox had been out of the Marines for a little more than four years when he went missing on Jan. 5, 1994. His body was found along the Charles River in April.

Police have cordoned off a stretch of Bloxwich Road, near the junction with Norfolk Place, following the violence ...

A man has been left with serious injuries following a motorbike crash on a busy road in Great Yarmouth. A motorbike and a car were involved in a collision at about 4.40pm on Monday in Caister Road.

Fast Company's 2025 list of the 10 Most Innovative Companies in Asia-Pacific includes DeepSeek, Lodestone Energy, Who Gives a Crap, and more.

North Norfolk District Council (NNDC) has said the promenade at Overstrand, near Cromer, remains closed after it was blocked by a shocking ...

Fires have been extinguished aboard a container ship which collided with a tanker in the North Sea as concerns continue about the effect on wildlife of plastic pellets released from the vessel.

A picturesque pub located at the top of the North Norfolk coastline is set to undergo improvement work. The Dun Cow at Salthouse, near Holt, will soon have its kitchen extended and its outdoor area ...