Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the ...

The U.S. Food & Drug Administration announced that a glucose meter (a.k.a. a blood sugar meter) company is issuing an important correction for its blood glucose monitoring system. True Metrix is the ...

But, before you toss your table salt out for good, the life expectancy study did find that high intakes of potassium-rich foods, like vegetables and fruits, may reduce the effects of adding salt to ...

According to Dr. Cherian, these symptoms can come on quite quickly. “Withdrawal symptoms typically start around 12-24 hours from your last dose of caffeine,” he said. That means that if you sleep in ...

After testing both mattresses, the differences were wildly clear: ...