The cortisol cocktail is promoted as a natural fix for stress and contains orange juice, mineral salt and various supplements ...

The Okinawa diet is inspired by the everyday eating habits of “blue zone” centenarians, people who live to be 100 or older.

An influx of people are reaching for melatonin to solve their sleep troubles. Higher doses, anything over 5 mg, raise concern ...

Nicotine pouch ingestion among children increased by more than 760% between 2020 and 2023, resulting in serious health ...

Oftentimes, a vitamin d test is not needed. Instead, doctors look at overall risk and your symptoms to decide if ...

A menstrual cup is a reusable menstrual hygiene product. It is made of flexible rubber or silicone and shaped like a funnel.

There are currently no biological indicators to suggest a new mother is more vulnerable of developing postpartum depression ...

A charley horse is a painful muscle cramp in your calves or lower legs, typically waking you from a sleeping state.