Living with arthritis doesn’t mean giving up activities you love—it means learning how to move smarter. In this inspiring session, an expert who also lives with arthritis will share practical ...

Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...

You can be “too young” to get arthritis. (Or, arthritis is just another part of aging.) There are hundreds of thousands of children in America who have been diagnosed with juvenile arthritis (JA).

Women who have ankylosing spondylitis and people who have had the disease for a long period of time have an increased risk of developing symptoms beyond the joints, according to a study by Irish ...

Learn lighter versions of holiday favorites recommended by registered dietitian Debbie Petitpain, a spokesperson for the Academy of Nutrition and Dietetics. Recipes include a quick pumpkin pie ...

Learn why medications may not always work in treating osteoarthritis pain and what to do.

Chest and arms tight? Get a great stretch and improve posture with this chest-and-arm stretch exercise. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the ...

Your knees are crucial joints, each held together by a durable but vulnerable network of stabilizing ligaments, tendons, cartilage and bones. Knee ligaments have the especially tough job of keeping ...

Improve your range of motion and increase your cardio while you safely sit during this seated workout that includes the hip hinge, leg lifts, the march and more. Maintain leg range of motion with ...

Natalie Decker is a Chronic Strength Champion, which means she doesn’t just take control of her pain — she battles back. Read to learn how Natalie is driven to overcome her rheumatoid arthritis. Most ...

When the temperature drops, wearing the right clothing when you head out into the elements can ease the ache in your joints. “The best way to beat the chill is by wearing layers,” says Heidi V.

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...