Certain genes may increase your risk of developing MASH. Family history may play a role in your likelihood of developing the ...

Starches are carbohydrates that provide an important source of energy in the diet. Slower digesting starches have the most health benefits.

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive health.

A creatine kinase test is a blood test that measures levels of an enzyme called creatine kinase. It's used to diagnose and monitor several muscle conditions.

The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.

Longevity is living a long life beyond the average lifespan. Your daily choices and lifestyle habits can influence your longevity and quality of health.

Brushing your teeth is an important part of your overall health and wellness. Ideally, you should brush your teeth twice a day for two minutes with fluoride toothpaste.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Walking can boost your fitness level and help you lose weight by increasing your metabolism, improving your mood, and reducing your risk of chronic illnesses.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...