Resilience targeting inflicts hopelessness and cynicism. These skills can help you stay motivated and hopeful when the whole ...

A new class of non-opioid drugs treats pain by blocking signals before they reach the brain, reducing the risk of addiction.

You are not your mistakes. So how can you move beyond self-sabotaging behavior and give yourself another chance?

Upwards of 80% of all jobs are never posted on job sites. If you’re in need of a new role, you need more than a solid resume. You need people.

Adult children and their parents often experience a difficult transition because they each have different memories and are in ...

If you’re one of many people who wrestle with taking in compassion from others or from yourself, and you’re curious about how ...

Fifty years after the fall of Saigon, Vietnam War veterans continue to struggle to make sense of their experiences.

Are you constantly “holding it together” to fit in? ADHD masking can be exhausting. Discover why it happens and how to unmask ...

Controlling behaviors, such as imposing one’s will on the other person, restricting their freedom, or manipulating them, rank third highest among the most toxic actions in a marriage. In fact, ...

Wives' contribution to the household economy has increased. Husbands are performing more housework, but women still do more.

Valentine's Day is near, and ROCD can rudely interfere with the day. Obsessions and mental compulsions block genuine ...

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...