After a long break from running, this masters runner has chipped away at marathon PRs to start with the elites.

Hellen Obiri —the winner the last two years at Boston—checks the weather about two weeks before the race to compare it to ...

A shakeout run should help you feel fresh for race day—not overstimulated. There’s something undeniably electric about being ...

When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.

Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

After years of a moving “six hours from the last starter” rule that surprised and confused runners in later starting waves, ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

On Patriots’ Day, nearly 32,000 runners will tackle the rolling hills and unpredictable weather along the 2025 Boston ...

Light exercise and hitting the pause button on training will help with successful IVF and race-day outcomes.

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...