Recent research reveals we dip into a sleeplike state as our brains flush out waste buildup.

These cozy-looking “potato beds” went viral on social media with users claiming they slept better than ever. So, CNN gave it ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while ...

The tech entrepreneur is 48 with the body, and ejaculate, of a 20-year-old, and he doesn’t believe he’s going to die ...

California drivers planning spring road trips should know how long they can sleep at rest stops — and what state law allows ...

To make sharing a bed better for everyone, try these tools and techniques.

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Sprocket was Janette Mochnacz's last link to her late mother. What her vets did after her dog's passing left her emotional.

Dark showering, a viral sleep trend, involves showering in dim or no light to support better rest. Reducing nighttime light ...

A new study of 339 runners examined whether sleep quality predicts injuries. The results shed new light on the debate.

Edwin's horror film 'Sleep No More' premieres at Berlinale, transforming factory labor exploitation into darkly comic ...

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...