These cozy-looking “potato beds” went viral on social media with users claiming they slept better than ever. So, CNN gave it ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while ...

To make sharing a bed better for everyone, try these tools and techniques.

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Turns out anaesthetic drugs have a very different effect on the body than we all thought! Here's how it really ...

California drivers planning spring road trips should know how long they can sleep at rest stops — and what state law allows ...

Getting seven hours of sleep within the same one-hour window each night dramatically lowers early-death risk ...

Dr Xand joined us on Tuesday 10th Feb to tell us all about sleep apnoea. If you would like to find out more information and ...

Here’s how athletes get better rest when it really counts.

Sprocket was Janette Mochnacz's last link to her late mother. What her vets did after her dog's passing left her emotional.

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while ...

Ole Miss football assistant coach Joe Judge gave an unexpected piece of testimony in the Trinidad Chambliss hearing on Feb. 12.