Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

My husband is paraplegic. We've always wanted kids, and though there are more obstacles now, we've already overcome so much ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

The Government is right to be nervous about the impact that rising air conditioner use could have on the electricity system.

Blair Kinghorn explains how he woke his Lions captain up as the last squad member to arrive in Australia, having won the Top ...

The aging population is growing globally, making healthy aging a critical public health goal. Emerging evidence suggests that ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

Baby sleep products have a long history of recalls by the Consumer Product Safety Commission, from banned drop-side cribs and crib bumper pads to deadly inclined sleepers.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.

From immersive and healing soundbaths to sunrise yoga, Vietnam should be added to your wellness bucketlist. While I had ...