Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...

A GP has revealed exactly how many drinks a person needs to consume to experience a hangover the next day, warning that ...

On National Doctor's Day, let's understand how digital access is causing us more harm than good and how unplugging helps to ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

The best mattresses for athletes promote deep rest and recovery while supporting muscles and joints. See our top picks from Bear, Plank, Saatva and more.

The Nintendo Switch 2 was accompanied by a tremendous lineup of new and existing games at its launch date, including Mario Kart World, Cyberpunk 2077, Street Fi ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

July 4th is one of the best times to get a deal on a mattress, bedding, pillows and more — and you don't even have to wait ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

The Nectar Mattress is an all-foam mattress that ships in a box. It's cooling, comfortable, and great for couples. During the ...