The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow.

Jun 24, 2025 · Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Sep 18, 2024 · These biceps exercises will help you build muscle and get bigger arms. Here are the best biceps-building moves to add your workouts, plus bicep training tips.

Biceps muscle, any muscle with two heads, or points of origin (from Latin bis, “two,” and caput, “head”). In human beings, there are the biceps brachii and biceps femoris.

Sep 11, 2025 · The biceps is a large muscle situated on the front of the upper arm between the shoulder and the elbow. Also known by the Latin name biceps brachii (meaning "two-headed …

May 20, 2025 · Biceps brachii is one of the primary flexor muscles in the arm, involved in the functioning of both the elbow and shoulder. Its name, ‘biceps,’ is derived from its two heads.

Apr 2, 2024 · These are the 12 best biceps exercises you can do, whether you train in a fully-equipped gym or at home using your body weight.

Nov 6, 2025 · The upper arm is located between the shoulder joint and elbow joint. It contains four muscles - three in the anterior compartment (biceps brachii, brachialis, coracobrachialis), and …

Oct 30, 2023 · Need to quickly learn the attachments, innervations and functions of the biceps brachii muscle? Join us as we break down this tricky topic step-by-step.

Mar 13, 2025 · These 16 biceps exercises will help you gain arm muscle and strength. Plus, 4 full workouts and advice from expert trainers!