Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Learn how to meditate and embrace mindfulness. Join the millions leveraging our guided meditations, music, and daily mindfulness tools.

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to …

Learn how to calm anxiety and find the tools for in-the-moment stress relief. Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for …

Each session is about 10 minutes and includes a simple mindfulness teaching from our Head of Mindfulness Tamara Levitt, as well as a guided meditation designed to help you feel more …

Welcome to Calm Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live …

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

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Each session is about 10 minutes and includes a simple mindfulness teaching from our Head of Mindfulness Tamara Levitt, as well as a guided meditation designed to help you feel more …