Jan 6, 2025 · Sharing her experience, Prajakta revealed the impact of strict dieting on her health: “I actually gained weight but lost fat. Earlier, I had inflammation, bloating, and water retention.

Speaking about her physical transformation, Prajakta revealed she's sworn off dieting for good as it did not suit her. She said in Hindi when asked about her weight loss, “I have actually...

Jan 2, 2025 · Recently, in Bharti TV podcast, the content creator opened up about her weight loss journey and how strict dieting actually adversely affected her body.

Prajakta Koli reveals her incredible weight loss journey without falling into the extreme dieting trap! 🚨 She shares why strict diets lead to inflammation, bloating, and sadness.

Feb 28, 2025 · Prajakta Koli shares her journey from extreme dieting to a balanced fitness approach that prioritizes mental and physical health. Learn about the risks of strict diets, benefits of fat loss, and …

Jan 2, 2025 · Popular YouTuber Prajakta Koli, a.k.a. Mostly Sane, recently, in a podcast, revealed her experiences with inflammation, water retention, and bloating because of extreme dieting. Experts …

Jan 3, 2025 · Youtuber and actor Prajakta Koli talks about fitness. She reveals her weight loss secrets and her relationship with food. Read below to learn more about Prajakta's fitness journey.

Jan 2, 2025 · When asked to share the secret to her weight loss, Prajakta said she lost weight through exercise and not by following a strict diet. “I cannot diet; food makes me too happy, I cannot leave it.

Jan 6, 2025 · Prajakta Koli, known for her role in "Mismatched," has shared her weight loss journey, emphasizing a balanced approach rather than strict dieting. She lost 14 kilograms by focusing on a …

Jan 4, 2025 · This refreshing perspective highlights that fitness is not synonymous with weight loss; it’s about improving one’s overall health and well-being. Her transformative journey began post …