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  1. Fennel - Wikipedia

    In Indian cuisine, whole fennel seeds and fennel powder are used as a spice in various sweet and savory dishes. It is an essential ingredient in the Assamese / Bengali / Oriya spice mixture panch …

  2. What Is Fennel and How Do You Cook It? - The Pioneer Woman

    Sep 23, 2024 · Fennel is a vegetable with white bulbs, long stalks, and dill-like leaves. Here's how to cook it and enjoy that fresh anise flavor akin to licorice.

  3. Fennel and Fennel Seeds: Nutrition and Benefits - Healthline

    Nov 22, 2024 · Fennel is a vegetable native to the Mediterranean with an edible bulb, leaves, and seeds. It is nutritious, may promote heart health, and has a variety of culinary uses.

  4. Fennel - Uses, Side Effects, and More - WebMD

    Learn more about Fennel uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Fennel.

  5. What Is Fennel? Everything to Know and Love About This Fragrant Plant

    May 8, 2025 · Fennel is a flowering perennial herb native to the southern Mediterranean that heavily features in Levantine, Greek, Italian, and other cuisines from the region. Its expansive family tree, …

  6. How to Eat Fennel, From the Fronds to the Bulb - Martha Stewart

    Dec 7, 2025 · Fennel is a versatile vegetable with a unique anise flavor that can enhance both raw and cooked dishes. You can use all parts of the fennel plant, from the bulb to the fronds, in different recipes.

  7. What is Fennel? (And How to Cook It) - Love and Lemons

    What is fennel? Fennel is a member of the carrot family, though it’s not a root vegetable. The base of its long stalks weave together to form a thick, crisp bulb that grows above ground. Above the bulb, at …

  8. Fennel: health benefits, recipes, forms, nutrition and more

    Jan 17, 2024 · Fennel is low in calories but rich in nutrients linked to many health benefits. The main fennel bulb is a plant-based source of potassium, sodium, phosphorus, and calcium. It is also high in...

  9. What Is Fennel? (And How to Cook It) | Food Network

    Sep 13, 2021 · Fennel is a layered, bulbous vegetable that originated in the Mediterranean and has been used for centuries. In Italian fennel is finocchio, which sounds like Pinocchio and makes us …

  10. 14 Impressive Benefits of Fennel - Organic Facts

    Apr 17, 2024 · Fennel (Foeniculum vulgare) is an aromatic herb that originated in the Mediterranean region and has many culinary and medicinal uses. It has not been spread and naturalized as an herb …