Mar 3, 2023 · Low sodium snacks don't have to be boring. Whether you're following a low sodium diet or just need some new snack ideas, we're here to help!

Feb 3, 2025 · That’s where these six low-sodium snack choices come to the rescue. Not only have health and nutrition experts vouched for their deliciousness, but we’ve vetted them as well to make …

Jun 24, 2024 · Potato chips, popcorn, and other salty snacks are delicious. But if you're trying to limit your salt intake, try these nutritionist-approved low-sodium snacks.

Sep 11, 2023 · Looking for low sodium snacks? Learn what to look for and get some ideas with specific brands and recommendations from a renal dietitian!

Aug 22, 2025 · High-protein, low-sodium snacks include unsalted peanuts and raisins, Greek yogurt, shrimp cocktail, canned tuna, chia pudding, and more.

Choose side dishes or snacks with 140 mg or less sodium per serving. Each meal should have 600 mg sodium or less. Eat more often. Try to eat 4 to 6 small meals or snacks throughout your day. If you …

Jan 22, 2025 · Are you following a heart healthy diet but find yourself constantly on the hunt for low sodium snacks? Good news -- You can still enjoy crunchy, creamy or chewy snacks with these 18 …

Mar 10, 2025 · Low sodium snacks can taste good. Get 25+ snack ideas plus real tips to reduce sodium and snack smarter (your heart & kidneys will thank you)

Ready for some low sodium, healthy snacks that won’t have you crying into a bag of kale chips? These low sodium snacks show you can snack smart and still enjoy every bite. 1. Hard-Boiled Eggs. It …

Oct 7, 2023 · Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low …