Get help for your Meta Quest with our support guides. Find solutions to common problems and tips to optimize your experience for better performance.

Troubleshoot common Meta Quest, Quest Link, Air Link and accessory issues, or manually install updated software onto your Quest device using the software update tool.

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Many Meta Quest issues can be resolved by restarting your headset or updating the software. If you are still experiencing a problem, the troubleshooting articles below may be able to help.

Meta Help Accounts Centre Meta AI Cross-Meta experiences Meta Pay Policies, safety and accessibility

Learn more about managing your accounts and profiles from the Meta Horizon mobile app, Accounts Center or your Meta Quest headset. Create child and teen accounts to protect …

The getting started pages below will guide you through the initial set up of your Meta Quest device. Learn more about logging in, syncing with the Meta Horizon mobile app and adjusting …

Still need help? Tell us what you need support with and we’ll find the best solution for you.

Explore the categories below to find out more about features and accessories for your specific model of Meta Quest headset, tracking, product care and support for legacy Oculus devices.

Learn about your support options in Admin Center.