1 day ago · Phosphoric acid is common in colas, while citric acid is prevalent in many fruit-flavored and diet sodas. The acidity chemically strips minerals directly from the enamel …

Jan 1, 2024 · The presence of enamel proteins has been shown to reduce the depth of erosion following citric acid exposure as well as the reduction in surface hardness, thereby protecting …

Acidic foods and drinks may be refreshing or tangy, but they can also cause significant damage to your teeth. When consumed regularly, these acids can lead to enamel erosion, making your …

Foods and beverages that are high in acids wear away the enamel that protects your teeth, a process known as tooth erosion. This changes the appearance of your teeth and opens the …

Sep 23, 2024 · Citric acid, often found in citrus-flavored sodas, adds a tangy taste. Both acids lower the pH level in your mouth, creating an acidic environment that weakens enamel.

Acidic drinks weaken enamel through a process called demineralization. This happens when the pH level in your mouth drops below 5.5, which is considered the danger zone for enamel.

Jul 10, 2025 · Even some “healthy” choices like sparkling water with citrus flavoring can be acidic enough to weaken enamel if you drink them often. Citric acid is already tough on your teeth, …

Dec 30, 2025 · Research indicates that people who consume citrus fruits or juices more than twice daily show significantly higher rates of enamel erosion compared to those who consume …

See how you can reduce citric acid erosion on your teeth with this guide from Pronamel. Discover ways to consume citric acid without harming your enamel.

May 15, 2025 · Acidic beverages, such as soda and fruit juices, can lead to enamel erosion by decreasing pH levels in the mouth, making teeth more vulnerable to decay. Regular …

Dec 3, 2024 · Citric Acid: Commonly found in citrus-flavored sodas, citric acid lowers the pH in the mouth, making it more acidic. This acid weakens tooth enamel and increases the risk of erosion.

Not only sodas, but non-carbonated beverages and juices are also enamel destroyers. So what are the worst? One study conducted at Southern Illinois University compared Coke, Pepsi, RC …

May 12, 2025 · Acidic foods and drinks—like citrus fruits, soda, and wine—can wear down the protective enamel on your teeth, leading more severe dental problems.

Jul 1, 2024 · As the enamel wears away due to acid exposure, the yellowish dentin beneath becomes more visible, leading to a noticeable yellow tint on the teeth. This discoloration is …

Acid erosion begins initially in the enamel, causing it to become thin, and can progress into dentin, giving the tooth a dull yellow appearance and leading to dentin hypersensitivity. [5] The most …

Feb 21, 2025 · Citrus fruits are rich in vitamins and antioxidants, but they also have a lot of citric acid. This acid gives them a fresh taste, but it can harm our tooth enamel. Soda and other …

Food and drinks high in citric acid erode tooth enamel in a process called demineralization. In bad cases of demineralization, acid will work its way to the soft layer beneath the enamel called the …

5 days ago · Tooth erosion is when your enamel, or the outer protective layer of your teeth, wears thin. Proper oral hygiene and regular dental visits can prevent it. Learn more.

Jul 20, 2021 · Researchers suggest that diet cola may actually be more erosive to teeth because it contains citric acid, which binds to calcium and removes it from the teeth (6, 7).

Dec 10, 2025 · When consumed frequently or in high concentration, citric acid is a primary cause of dental erosion. This process involves the direct chemical dissolution of tooth structure, …

2 days ago · For children under 12, consult a dentist before use, as their enamel is still developing and more susceptible to damage. Comparing baking soda to acidic substances highlights its …

Feb 23, 2024 · Sour candies often contain high levels of citric acid and other acidic ingredients that can rapidly wear down enamel. Enjoy these treats in moderation, and be sure to rinse …

Nov 9, 2025 · Discover what does citric acid do to your body, from boosting energy metabolism and enhancing mineral absorption to potential risks like tooth enamel erosion and stomach …

Aug 22, 2025 · The foods and drinks that we eat and sip have a significant impact on our teeth. For example, soda has always been considered an enamel-breaking beverage—something to …

6 days ago · What Causes Enamel Loss? In most cases, enamel loss is caused by tooth erosion, a process in which acids wear down the calcium in your tooth enamel. These acids are not …