The purpose of the Passive Knee Extension Test (PKET) is to examine the joint range and its quality of movement; in particular, the ' end feel ' of the joint. The test can also measure tightness of the …

Calculate and interpret your 90/90 Active Knee Extension (AKE) hamstring flexibility test results. Compare to athlete normative data and get personalized training recommendations.

The 90-90 Straight Leg Raise Test also known under the name of Active Knee Extension Test (AKET) is a test to assess hamstring length and the presence of possible hamstring contracture.

Mar 1, 2022 · How do you perform this 90 – 90 straight leg raising test? Starting position of the test is supine. Into the supine position, the patient flexes both hips to 90′ while the knees are bent. The …

The 90 90 hamstring test is designed to measure the length and flexibility of the hamstring muscles while minimizing the influence of other muscle groups. By positioning the hip and knee at specific …

Kai performs the 90-90 Straight Leg Raise Test (SLR) for hamstring contractures. Also watch the Bent knee stretch test video or the backsaver sit and reach test!

Test instructions Have the subject lie supine with head back and arms across the chest. Flex the hip passively until the thigh is vertical, maintaining this position. Keep the opposite leg fully extended. …

The 90-90 Hamstring Test (also known as the Active Knee Extension or AKE test) is a standard test used by physiotherapists to objectively measure the flexibility and tightness of the hamstring muscle …

Jul 7, 2023 · The Knee Hamstring 90/90 Isometric Test assesses the strength and endurance of the hamstring muscles at a 90-degree knee flexion angle. Learn how this test enhances knee stability, …

In this video, I explain and demonstrate the hamstrings muscle length test (hamstrings @ 90/90), a special test used to assess for hamstring tightness/contractures.